• The Winsor Autopsies

    Henry Winsor, a medical doctor from the Philadelphia, PA area, was intrigued by patients who returned to health using chiropractic or osteopathic spinal care. He wondered how these patients got better without drugs or surgery, so he planned a unique experiment: he would dissect human and animal cadavers and see if there was a relationship between the health of the spine and any diseased organs he found. The University of Pennsylvania gave Dr.

  • Do You Need to Detox?

    What is all the hype about “detoxing” anyway? Is it really necessary? Does it really work?

  • Concussion, Headaches, and Vertigo

    From the Journal of Upper Cervical Chiropractic Research comes a documented case study published on January 6, 2011 reviewing the successful care of a patient suffering from vertigo, headaches, and post concussion syndrome. In this case study a 23-year-old woman went to a chiropractor five months after suffering a slip and fall accident. It was reported that the woman had slipped in her bedroom and hit her head on the floor.

  • What is Chiropractic?

    Chiropractic care is focused on primarily the relationship between the spine and the nervous system, and how that relationship affects your health. Doctors of chiropractic can implement a broad range of techniques that aid in restoring proper alignment, motion, and function by removing any interference to the nervous system. In a healthy spine, the individual segments of the spine, the vertebrae, are carefully “stacked” and aligned so the various nerves from the spinal cord are free to function ...

  • Nutrition and Spinal Health

    Many chiropractic patients want to know what they can do outside of their regular spinal adjustments to maintain a healthy spine. Most are looking for stretches or physical exercises that may help speed their recovery or maintain the corrected subluxations. While certain postures and exercise can support chiropractic care, one of the best things you can do for the health of your spine starts on your with what you eat.

  • Common Misdiagnosis: ADHD

    Controversy surrounds the diagnosis and medical treatment of Attention Deficit Disorder (ADD), and Attention Deficit Hyperactivity Disorder (ADHD). Psychiatrist Peter Breggin wrote, "Hyperactivity is the most frequent justification for drugging children. The difficult-to-control male child is certainly not a new phenomenon, but attempts to give him a medical diagnosis are the product of modern psychology and psychiatry.”1 The dramatic rise in the number of children diagnosed with ADHD is startli...

  • Spinal Adjustment For My Baby?!

    For the past two weeks we’ve talked about how chiropractic can benefit a women’s health throughout reproductive cycles and pregnancy, but what about the joyful result of that pregnancy? Is it possible that chiropractic care is just as beneficial for your baby’s little body as it is for yours? The birthing process is a physically traumatic event for your little bundle of joy.

  • Women's Wellness

    Last week we talked about how chiropractic care can be beneficial for pregnant women and infants before and after birth. This week we’ll expand on the numerous ways that chiropractic can help the health issues women face. For over a century, women have turned to the safe, natural, non-surgical and drug-free approach for their healthcare concerns.

  • Chiropractic Benefits During Pregnancy

    Join us in congratulating Dr. and Mrs. French on the arrival of their third child!

  • Under Pressure

    We all experience mental and emotional stress from time to time, when the pressures of life weigh down on us. While mental stress can certainly take a physical toll, that is not the kind of pressure that we are talking about today. Did you know that your body is under pressure at all times, even if you are not subjecting it to strenuous activities?

  • Chiropractic in the News

    We see developments in chiropractic care making the news all the time. Today we’d like to share an encouraging story recently published. Chiropractor In Frederick, Dr.

  • Boost Sports Performance

    Chiropractic care can do more than just help athletes rehabilitate more quickly and thoroughly from injury. Regular chiropractic adjustments can also enhance performance and prevent future injuries. Many athletes rely on it as a tool to support the proper structure and function of their skeletal and muscular system.

  • Spooky Chiropractic Costumes

    As National Chiropractic Month comes to a close, we thought we’d celebrate on the Livewell blog with a bit of fun. For those that participate, today’s the day that people dress up in their most creative costumes for Halloween. Each year brings a new trend of popular costumes, but for chiropractors the selection is a bit more selective, for practical purposes.

  • Win Immunity

    It’s been going around again – the funk. It happens every year. A nasty 24-hour stomach bug passes from person to person, taking us down one by one.

  • Chiropractic Goes Pink

    You have most likely been seeing a lot of pink this month. With October being National Breast Cancer Awareness Month, it’s hard to miss all the pink paraphernalia being displayed, promoted, and sold. Education about prevention and early detection is good, as well as helpful information for the diagnosed and survivors.

  • Alternatives to the Current Medical Model

    The current state of U.S. Health is disturbing. Chronic illnesses, infectious diseases, infant mortality, and preventable hospitalizations all still plague our population.

  • Beware Text Neck

    The dramatic increase of smart phone usage can be a real pain in the neck, for more than one reason. While we can all appreciate the benefits of the advances in mobile devices, we’ve all seen the drawbacks before. It’s not uncommon to see a group of people sitting together, yet all looking down at their smart phones, texting, emailing, gaming, reading, and watching.

  • Chiropractic in the News

    U.S. Army Brigadier General Becky Halstead (Retired), Veteran of Iraq and Afghanistan,Speaks Out for Chiropractic Care  First female grad of West Point promoted to Brigadier General supports access to chiropractic care for all U.S. soldiers CARMICHAEL, Calif.

  • Vaccinations: Choose Wisely

    The question of whether to vaccinate is a thorny one. Many people have very passionate opinions either against or in favor of vaccinations. It is easy to get caught up in either side, or to become confused somewhere in the middle, because it is not a black and white issue.

  • Chiropractic for your Brain?

    We often turn to a chiropractor for help when we feel pain or soreness in the back, neck, or limbs. Many have also learned that a chiropractic adjustments can help you heal when disease has overtakes a vital organ or other area of your body. But few know that chiropractic care offers a real benefit to the health of your brain.

  • Chiropractic for your Brain?

    We often turn to a chiropractor for help when we feel pain or soreness in the back, neck, or limbs. Many have also learned that a chiropractic adjustments can help you heal when disease has overtakes a vital organ or other area of your body. But few know that chiropractic care offers a real benefit to the health of your brain.

  • Carpal Tunnel Syndrome

    Carpal Tunnel Syndrome It’s been a long day at work, and you’ve been sitting in front of the computer for hours without a break. Your wrist aches, your fingers are numb and tingly, your arm is sore and weak, and your neck feels stiff. Sound familiar?

  • Help for Digestive Disorders

    Heartburn, acid reflux, bloating, gas, irritable bowel, constipation, diarrhea and other digestive disorders are so common that over $80 billion are spent each year on drugs to relieve these symptoms. Science has shown that chiropractic care offers a powerful solution to this epidemic. The nervous system controls digestive function just as it controls all other vital processes in the body.

  • At Home Chiropractic Support

    Many of our patients at Livewell FCC ask if there is anything they can do at home to help their healing and recovery between chiropractic visits. The answer is: yes. Exercising and stretching are an important element of any treatment plan.

  • Back to School

    It’s that time of year! School is starting, and all the kids, teens, and tweens are gearing up to hit the books again. As a parent, you want to make sure that your children can tackle the new curriculum with clear thinking and focus.

  • Wholesome Food for the Frugal Family

    Wholesome Food for the Frugal Family A nourishing home-cooked menu for your family and a balanced budget – two desirable things that sometimes seem impossible to attain together. But you don’t have to compromise either one. Even with the commonly high prices of natural products and organic produce, you can have a healthy family and a healthy wallet.

  • Nutritious, Affordable Meals

    Keeping your family fed with healthy meals without straining your bank account can be a challenging task. There’s no question that whole foods, natural products, and organically-grown produce are certainly the healthiest options for your body, but at times it can seem unhealthy for your wallet. This is the third in a four-part series that offers methods for incorporating more natural and whole foods into your grocery shopping while staying responsible to your budget.

  • Budgeting Healthy Groceries

    If you’re trying to keep your family healthy, you’ve probably been faced with the challenge of preparing nutritious meals without straining your bank account. Whole foods, natural products, and organically-grown produce are certainly the healthiest options, but it can seem very unhealthy for your wallet. Last week we discussed some worthwhile reasons to shift toward a diet of more fresh, wholesome foods, and a few tips for fitting healthy groceries into a budget.

  • Eating Well on the Cheap

    If you’re trying to eat healthy and provide your family with the best, you’ve probably been faced with the challenge of preparing nutritious meals without straining your bank account. The truth is, whole foods, natural products, and organically-grown produce are certainly the healthiest options, but sometimes it seems as if buying healthy foods is unhealthy for your wallet. There are many worthwhile reasons to shift toward a diet of more fresh, wholesome foods.

  • Why Symptoms Can Be Good

    Why Symptoms Can Be Good Fever, rashes, swelling, headaches, nausea, pain, sneezing, coughing – all of these things are uncomfortable and irritating at best, overwhelming and unbearable at worst. Nobody wants to feel adverse symptoms, yet everyone will at some point because they are a natural response of the body. When your body is exposed to various stressors that threaten your health, whether that be environmental, physical, or mental, it attempts to protect itself from further harm by fightin...

  • Why Symptoms Can Be Good

    Why Symptoms Can Be Good Fever, rashes, swelling, headaches, nausea, pain, sneezing, coughing – all of these things are uncomfortable and irritating at best, overwhelming and unbearable at worst. Nobody wants to feel adverse symptoms, yet everyone will at some point because they are a natural response of the body. When your body is exposed to various stressors that threaten your health, whether that be environmental, physical, or mental, it attempts to protect itself from further harm by fightin...

  • Acupuncture/Acupressure: Does it Really Work?

    Although acupuncture is commonly associated with large needles and ancient practices, the therapy is becoming more widely used as modern research confirms it is a powerful tool in reducing pain and promoting the body’s natural healing abilities. Acupuncture has been shown to help conditions such as acute and chronic pain, headaches, migraines, allergies, digestive problems, fibromyalgia, anxiety, low back pain, smoking cessation, and many others. The World Health Organization, after recently per...

  • How to Stay Balanced

    Life can be a delicate balancing act – whether you are striving to balance work and family time, mental and emotional wellness, or your physical health – maintaining balance is something that takes intentional effort in a world full of daily stresses. Each individual may have their own methods to stay balanced in their social, spiritual, academic, and business endeavors, but when it comes to physical wellness, it is helpful to incorporate the following things into your healthy lifestyle. 1.

  • The Foundation of Health

    The Foundation of Health Every critical function in your body relies on the same foundation to operate properly – the central nervous system. Encased in your spinal column is your brain’s mode of communication with all the vital organs and cells in your body. A constant stream of billions of messages flows over this vast communication system to keep your body working correctly.

  • Fitness in a Hurry

    We all want to be fit, but you probably face the same challenges as the majority of health-seekers: not enough time. In the midst of our busy lives, jam-packed schedules, and seemingly endless obligations, squeezing in a bit of exercise just doesn’t seem possible. The irony is, exercise is one thing that can go a long way in helping you deal with the daily stresses of a busy life.

  • Chiropractic in the News

    An article discussing complementary care was published today in The Sydney Morning Herald in the Life & Style section. A summary of the article is below. See the entire article here.

  • What causes subluxation?

    Vertebral subluxations, or vertebrae that are out of alignment, result in nerve pressure and interference of the signals from the brain to the tissue cells. Subluxations are caused by stress on the body. Any physical, chemical, or emotional stress can result in misalignment of the vertebrae.

  • Word of the Day

    iatroepidemic n. A widespread disease or injury caused by the extensive use of an erroneous or harmful medical procedure. It’s regrettable that a word like this must exist to describe a phenomenon that is all too common in the world today.

  • Diabetes Research

    Diabetes is the fifth deadliest disease in the United States and a growing epidemic worldwide. Roughly one out of every three men and two out of every five women born after the year 2000 will suffer from diabetes in their lifetime. Chances are, you or someone you know deals with the daily trials of this condition.

  • Chiropractic in the News

    This report was published on ConsumerReports.org under “Health.” The report indicates that Chiropractic Care ranks #1 for relieving low back pain. Relief for your aching back What worked for our readers About 80 percent of the adults in the U.S. have been bothered by back pain at some point.

  • Fitness for Wellness

    Regular physical activity is a must for everyone - no matter what age or ability. Unfortunately, approximately 60% of all Americans fail to get the recommended level of vital exercise. Worse yet, 25% of Americans fail to participate in any sort of physical activity.

  • Mistreating Back Pain

    Americans have realized that the present course of health care in our nation must change unless we want to financially cripple our country. Many people never considered the huge economic impact of the medical industrial complex until they personally felt the crunch of stacks of medical bills. More than half of all bankruptcies in the U.S.

  • ...But I Feel Fine!

    Lack of pain is a poor way to judge how healthy you are. In fact, this method can be dangerous. Waiting until you are miserable before seeking a solution, is reactive and damaging to your health, not to mention unpleasant.

  • Good Stress, Bad Stress

    It seems that springtime should bring feelings of lighthearted relaxation as we break free from the confines of winter clothing and indoor living. But the truth is that the influx of school deadlines, crammed schedules, and shorts-season anxiety can leave you feeling more stressed and tired than ever. When you encounter stress, your body goes through a complicated combination of chemical changes and nerve impulses called General Adaption Syndrome (G.A.S.).

  • Enhanced Nutrition, Superior Health

    In order to be healthy, the human body needs 16 vitamins, 70 minerals and trace minerals, 12 amino acids and 3 essential fatty acids. This complex blend is necessary to keep a strong immune system, replace and repair dying and damaged cells and remove toxins from the body. The very best way to obtain these vital nutrients is through a varied diet of fresh whole foods, which contain micronutrients in the ideal combination found in nature.

  • Adjustments for the Ears??

    Adjustments for the Ears? A healthy spine has a positive effect on all parts of the body, from head to toe. Parents are learning that this includes the chronic ear infections that afflict so many children.

  • Spring Break Down

    Spring Break Down Spring is in the air: the weather is growing warmer, flowers are beginning to bloom…and your allergies seem unbearable. With the kids out of school this week, extra time outdoors is likely in store. How can you survive the sniffling, sneezing, watery eyes, and sinus pressure without turning spring break into a break down?

  • Witch Doctor

    Witch Doctor? A few months ago I was sitting on a neighbor’s deck enjoying good company and good conversation. Like many conversations I’m involved in, the topic of chiropractic came up.

  • Welcome to the website

      Welcome to our new website.  We have recently updated our website with more information and we will be posting new videos and blogs on here as well.  Keep up to date with all the new exciting events coming up in our office.  We look forward to seeing you and your family.  Have a great day!!   Christen and Jamie, C.A.'s

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LiveWell Family Chiropractic
3543 W. Memorial Rd.
Oklahoma City, OK 73134
(405) 286-6300